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Wellness Consultations

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Wellness Consultation
Service

Personalized Wellness Consultations

Our wellness consultations focus on clarity and action. You get a full assessment of your physical, emotional, and lifestyle factors. We identify root causes and priorities. We translate findings into a clear plan you can follow.

Consultations combine clinical insight with integrative practices. You receive practical recommendations on nutrition, sleep, stress, movement, and energy work. We set measurable goals and schedule follow ups to keep you on track.

Tailored Consultation Journey

A wellness consultation begins with a structured intake. We review medical history, current symptoms, lifestyle habits, and goals. We use this to design a focused plan. The plan targets immediate relief and long term resilience.

Benefits of This Service

  • Clear, prioritized action steps for your health
  • Personalized nutrition and lifestyle recommendations
  • Practical strategies to reduce stress and improve sleep
  • Integration of therapeutic options suited to you
  • Regular progress checks and measurable goals
Consultation

Duration & Frequency

Initial consultation 60 minutes. Follow-up sessions 30 to 60 minutes. We recommend follow ups every 2 to 6 weeks depending on your plan.

01

Book Your Session

Choose a convenient time online or by phone.

02

Comprehensive Intake

Complete our intake form before your appointment. This speeds the session and focuses recommendations.

03

Focused Consultation

We evaluate findings and create a practical plan. You leave with clear next steps.

04

Follow-Up Support

We monitor progress and adjust the plan as needed to ensure results.

Consultation Packages

Select The Level Of Support You Need

Single Package

₹999 /Single

Intro Consultation

A focused session to assess and prioritize your needs.

Includes

  • 60 minute consultation
  • Personalized action list
  • Follow-up sessions
  • Ongoing coaching
Most Recommended

₹2499/3 Sessions

Focused Package

Three sessions to implement and refine your plan.

Includes

  • Initial 60 minute consult
  • Two 30 minute follow-ups
  • Progress tracking
  • Practical lifestyle tools
  • 24/7 support

₹6999/Month

Comprehensive Support

Weekly consultations and ongoing plan adjustments.

Includes

  • Weekly one-on-one sessions
  • Customized lifestyle program
  • Priority scheduling
  • Progress reports
  • Direct messaging for support
FAQ

Common Questions

What happens in a consultation?

We review your history, evaluate current issues, and set clear, actionable steps you can follow immediately.

Some clients benefit from basic tests. We recommend tests only when they add value to the plan.

Yes, we collaborate with your medical providers when needed. We focus on complementary strategies that support clinical care.

Follow-ups review progress and adjust the plan. They keep you accountable and ensure steady improvement.